If I do, then I tend to wake up even more tired since I have to remember all those little things. Other things don't turn out so well during the transition, like filling up our water bottles from our coolers which means keeping them in the fridge and forgetting them.

I feel like all it really does is divert the problem, which only makes things worse because it takes time adjusting to that idea and would have to be done right when I'm at my most exhausted.